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Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
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This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
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Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
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Link: https://visitgulfportflorida.com/event/gulfport-fresh-market/
Gulfport's Tuesday Morning Fresh Market
takes place EVERY Tuesday
9:00 am-3:00 pm - October - May
9:00 am-2:00 pm - June - September.
The Gulfport Tuesday Fresh Market is a year-round open-air market held in Gulfport's Waterfront District on Beach Blvd. below 28th Ave. South.
Gulfport's Tuesday Morning Fresh Market
takes place EVERY Tuesday
9:00 am-3:00 pm - October - May
9:00 am-2:00 pm - June - September.
The Gulfport Tuesday Fresh Market is a year-round open-air market held in Gulfport's Waterfront District on Beach Blvd. below 28th Ave. South.
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Seated and standing yoga poses to increase flexibility, balance, and range of motion.
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Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
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Learn proper alignment of yoga postures and stress-reducing breathing techniques.
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Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
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Days: W. Pre-register by the Friday prior. Fee: $6.00/$7.00.
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Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
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