Seated and standing yoga poses to increase flexibility, balance, and range of motion.

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Learn proper alignment of yoga postures and stress-reducing breathing techniques.

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Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.

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Shop local with more than 100 small business owners at Coachman Park.

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Days: M. Must pre-register. Fee: $15.00/$22.50.

Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.

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Days: Monday. Drop-in class, pay as you come! Fee: $1.00/$1.00.

Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.

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