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Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
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Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
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Seated and standing yoga poses to increase flexibility, balance, and range of motion.
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Learn proper alignment of yoga postures and stress-reducing breathing techniques.
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Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
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Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
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Exercise your brain through fun challenges about facts and culture. To register: (727) 562-4904.
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Free fitness class hosted by the Clearwater Y In Motion. Focuses on exercise, holding postures, proper breathing, and meditation.
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This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
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Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Contact:
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Contact:
Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring your favorite. To register: (727) 562-4904.
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Learn proper alignment of yoga postures and stress-reducing breathing techniques.
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Explore how to use Zoom in a one-hour individual appointment. To register: (727) 562-4904.
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Join the Stitch Niche Group with your projects and socialize with other crafters. This program is free.
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Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Contact:
This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. Note: A chair and handheld weights are recommended.
Contact:
Introduces easy-to-follow Zumba choreography focusing on balance, range of motion, and coordination.
Contact:
Easy to learn, tough to master card game. Pre-registration recommended for all in-person classes. Call: (727) 562-4904.
Contact:
Seated and standing yoga poses to increase flexibility, balance, and range of motion.
Contact: